Latest news and articles from Celebrate Health & Fitness
By Peter Moorhead / Posted 21st February 2019
How paying your employees to exercise at work improves the bottom line.
We all know of the importance of regular exercise for a healthy body and mind. But statistics published in the Health Survey for England by the U.K Health and Social Care Information Centre show that less than 1 in 4 adults achieve the recommended amount of physical activity each week.
When it comes to “what is best” there are opposing views. That especially of the NHS is that vitamins and minerals supplements are an unnecessary waste of money; you don’t need them and you are literally peeing your money down the drain!